By consciously bringing play into my daily life I have noticed that I can cope better with stress and be more open, happier, more creative.
My body is my temple. Everyone, regardless of age, fitness level or circumstances can experience the benefits of playing and yoga.
I chose to do the first class trial offer and I continued after! Every class I have been to has be so much fun as well as relaxing and strengthening. I like the variation of classes and since I’ve started I’ve been almost at every class. Laura is lovely, the place itself is lovely and so conveniently situated close to the station.